Creation Station is an 8-minute guided meditation for creating the best in your life by Stin Hansen, http://www.mythoughtcoach.com. Click the left-hand button on the audio player below to give it a listen!
THE DAY IS DONE
By Henry Wadsworth Longfellow
The day is done, and the darkness
Falls from the wings of Night,
As a feather is wafted downward
From an eagle in his flight.
I see the lights of the village
Gleam through the rain and the mist,
And a feeling of sadness comes o’er me
That my soul cannot resist:
A feeling of sadness and longing,
That is not akin to pain,
And resembles sorrow only
As the mist resembles the rain.
Come, read to me some poem,
Some simple and heartfelt lay,
That shall soothe this restless feeling,
And banish the thoughts of day.
Not from the grand old masters,
Not from the bards sublime,
Whose distant footsteps echo
Through the corridors of Time.
For, like strains of martial music,
Their mighty thoughts suggest
Life’s endless toil and endeavor;
And to-night I long for rest.
Read from some humbler poet,
Whose songs gushed from his heart,
As showers from the clouds of summer,
Or tears from the eyelids start;
Who, through long days of labor,
And nights devoid of ease,
Still heard in his soul the music
Of wonderful melodies.
Such songs have power to quiet
The restless pulse of care,
And come like the benediction
That follows after prayer.
Then read from the treasured volume
The poem of thy choice,
And lend to the rhyme of the poet
The beauty of thy voice.
And the night shall be filled with music
And the cares, that infest the day,
Shall fold their tents, like the Arabs,
And as silently steal away.
A CALENDAR OF SONNETS: MARCH
By Helen Hunt Jackson
Month which the warring ancients strangely styled
The month of war,–as if in their fierce ways
Were any month of peace!–in thy rough days
I find no war in Nature, though the wild
Winds clash and clang, and broken boughs are piled
As feet of writhing trees. The violets raise
Their heads without affright, without amaze,
And sleep through all the din, as sleeps a child.
And he who watches well may well discern
Sweet expectation in each living thing.
Like pregnant mother the sweet earth doth yearn;
In secret joy makes ready for the spring;
And hidden, sacred, in her breast doth bear
Annunciation lilies for the year.